Stay Strong, Mobile and Confident
Rhodes Studio
Physiotherapy Training With On-Demand Video Modules.
Designed for Men and Women 55yrs+
Educational Videos for functional Strength
Multi-Level Exercises Targeted to Your Level
Your Step-by-Step Guide to Staying Strong and Moving Freely.
Regain Confidence in Everyday Function
Build Strength to Support Your Fun and Adventures
Enjoy Long Trips Without the Aches and Pains
Get TripFit Today
10 Video Lessons
Ten Essential Guided Sessions.
Squatting Down
Stepping Up
Stepping Down
Ground Transitions
Lifting
Carrying
Pushing Overhead
Pushing Horizontal
Pulling
Twisting and Rotating
Included Bonuses
Free 15-Minute Online Intro Consultation
3-Month Free Access to Weekly Online Exercise Class
Trip Fit Program Guide & Activity Planner
Trip Fit Progress Tracker
Exclusive Access to Telehealth Priced Physiotherapy Consultations
Summer Special!
Trip Fit Program
89
Take Your Physio On The Road
Lifetime Access - Valued at $349
What Rhodes Studio Clients Say
David, 65 yrs
Following a small brain haemorrhage , hydrocephalus and subsequent surgery to install a VP shunt several local health professionals recommended that Rhodes Studio should be part of my rehab. I couldn’t be happier with the results to regain strength and balance. Merinda has been fantastic in providing exercise plans that evolved as I recovered and were appropriate to my fitness, age, and recreational interests.
Jo, 61 yrs
Recovering from systemic arthritis I needed to find someone with more subtle knowledge of the body than I could find at the gym. Merinda was a perfect fit for me, skilful in pinpointing the issue & the exercises needed to strengthen me. She is good natured, fun to work with & artful in journeying alongside you at a thoughtful pace. I highly recommend her.
Denise, 66 yrs
I’ve been a client of Rhodes studio for several months. The individual program that is designed for me is continually updated to reflect improvements and additional focus areas. Merinda is meticulous and courteous. I feel confident in her professionalism and knowledge of the mechanics of the body. I can comfortably recommend Merinda to those with chronic shoulder/hips issues as my story is one of positivity.
Take Your Physio On The Road
Helping Aussie Travellers Get The Most
Out of Their Adventures.
